• The Studio

Mindful Pilates is a beautiful home-based studio set in the tranquil surroundings of Dreyersdal Farm.

We offer private equipment training, various mat classes and gentle Vinyasa yoga flow.

Our equipment is of high quality and includes an Allegro 2 Reformer, Balanced Body Cadillac and an Equilibrium Wunda Chair.

~ Our Teachers ~

Kate Docherty

Kate qualified as a nurse and midwife in 1999. She later trained at “Body Styling” in Belgium which sparked an interest to learn more and the natural progression was to become a certified Pilates and Yoga Instructor through Conscious Movement Education.

© Copyright 2016 Mindful Pilates | 18 Dreyersdal Farm Road, Bergvliet